MASHUP

MASHUP

Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

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MASHUP
  • MASHUP WORKOUT #01 | HIIT

    MASHUP #01
    Trainers: Anja Garcia, Mike Donavanik
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Advanced

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

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  • [HYBRID] 45-Minute Strength + Cardio HIIT

    EXCLUSIVE #22 - HYBRID
    Trainer: Mike Donavanik
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines to create a whole new, fun & ...

  • [HYBRID] 60-Minute Strength + Cardio HIIT Workout

    EXCLUSIVE #17 - HYBRID
    Trainer: Mike Donavanik
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    This workout will test your limits & challenge you to the max! Get ready for a sweaty fun time! Hybrid Workouts combine segments from various routines to create a whole new, fun & ...

  • [ MASHUP ] 30-Minute Dynamic Strength HIIT Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 30-Minute Abs + Core Blaster

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 30-Minute Metabolic HIIT Strength + Cardio Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 45-Minute Lower Body, Booty & Thighs Blaster!

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 45-Minute Arms + Abs Sculpting and Toning Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 45 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 45-Minute HIIT Strength & Cardio Blaster!

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 45 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [MASHUP] 30-Minute Ass + Arms + Abs Strength & Toning Workout!

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 30-Minute Dynamic Strength Total Body Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 60-Minute Fat Burning Cardio Sculpt Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 60 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 45 Minute MetaShred HIIT Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 45 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 30 Minute Calorie Blasting Dumbbell HIIT Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 20 Minute Bootcamp Calorie Burner!

    LEGACY CONTENT*
    Duration: 20 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP] 30-Minute Brutal Bodyweight HIIT Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 60-Minute BRUTAL HIIT Workout w/ Dumbbells

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 60 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 30-Minute Non-Stop HIIT Calorie Burner

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 60-Minute HIIT Cardio and Abs Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 60 min
    Equipment: Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 45-Minute ASS, ARMS, ABS Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 45 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 60-Min MetaShred HIIT Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 60 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 30-Minute Metabolism Boosting HIIT Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 30 min
    Equipment: Dumbbells, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 45-Minute Fat Melting Step HIIT Workout

    ⚠️ this video may contain profanity ⚠️

    LEGACY CONTENT*
    Duration: 45 min
    Equipment: Step, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.

  • [ MASHUP ] 60-Minute Kettlebell HIIT Workout

    LEGACY CONTENT*
    Duration: 60 min
    Equipment: Kettlebell, Mat

    *Legacy content refers to a video that is / may have been available on YouTube.