MASHUP WORKOUT #43 | HIIT
Mashups
•
41m
MASHUP #43
Trainers: Brooke Emory, Jena Kirmse
Duration: 40 min
Equipment: Dumbbells
Difficulty: Advanced
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #136, #260
[ Suggested Weight: 8- to 15-lbs dumbbells ]
Up Next in Mashups
-
MASHUP WORKOUT #42 | FLOW
MASHUP #42
Trainers: Shantani Moore, Jada Kelly, Vinnie Salemno
Duration: 35 min
Equipment: Dumbbells
Difficulty: Medium
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!...
-
MASHUP WORKOUT #41 | MetCon
MASHUP #41
Trainers: John Peel, Anja Garcia, Gideon Akande
Duration: 48 min
Equipment: Dumbbells
Difficulty: Difficult
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly...
-
MASHUP WORKOUT #40 | MetCon
MASHUP #40
Trainers: Anja Garcia
Duration: 45 min
Equipment: dumbbells
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exc...
