MASHUP WORKOUT #31 | MetCon
Mashups
•
39m
MASHUP #31
Trainers: Pearl Fu, Leanne Pedante
Duration: 40 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #330, #246, #250
[ Suggested Weight: 12- to 25-lbs dumbbells ]
Up Next in Mashups
-
MASHUP WORKOUT #30 | HIIT
MASHUP #30
Trainers: AJ Perez, Gideon Akande, Kenny Ferrer
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthl...
-
MASHUP WORKOUT #29 | HiLIT
MASHUP #29
Trainers: Jena Kirmse
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from:...
-
MASHUP WORKOUT #28 | FLOW
MASHUP #28
Trainers: Frances Flores, Carter Miles, Kenny Ferrer
Duration: 50 min
Equipment: Dumbbells
Difficulty: Medium
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these mont...
