MASHUP WORKOUT #41 | MetCon
Mashups
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47m
MASHUP #41
Trainers: John Peel, Anja Garcia, Gideon Akande
Duration: 48 min
Equipment: Dumbbells
Difficulty: Difficult
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #124, #156, #258
[ Suggested Weight: 10- to 35-lbs dumbbells ]
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MASHUP WORKOUT #40 | MetCon
MASHUP #40
Trainers: Anja Garcia
Duration: 45 min
Equipment: dumbbells
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exc...
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MASHUP WORKOUT #39 | Cycle Bootcamp
MASHUP #39
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Duration: 40 min
Equipment: Spin Bike, Dumbbells
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MASHUP WORKOUT #38 | Barre + Yoga Sculpt
MASHUP #38
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Duration: 40 min
Equipment: booty band (optional)
Difficulty: Medium/Advanced
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