Trainer: John Peel
Duration: 20 min
John Peel is back with another heavy dumbbell, low-impact, full body workout! You'll have a six-exercise circuit that combines strength and core work. You'll run through the circuit for three sets before you have a five exercise finisher. Be prepared to lift heavy and get shredded with John Peel!
[ Suggested Weight: 10- to 30-lbs dumbbells ]