20-Minute Booty Blaster
          
            Low Impact
           •
          20m
        
      
    EXCLUSIVE #151
Trainer: Natalie Raitano
Duration: 20 min 
Equipment: Dumbbell, Booty Band
Difficulty: Medium
Closed Captions: English 
—
Natalie Raitano is back with a major, booty-burning routine! You'll work your lower body and glutes through a series of standing and floor exercises, utilizing a booty band and single medium dumbbell. Each movement is designed to lift, tighten, and tone your booty — get ready to give JLo a run for her money!
[ Suggested Weight: 8- to 15-lbs dumbbell ]
Up Next in Low Impact
- 
  30-Minute Power Sculpt & ToneEXCLUSIVE #148 
 Trainer: Ashley Joi
 Duration: 30 min
 Equipment: Dumbbells
 Difficulty: Medium
 Closed Captions: English
 —Ashely Joi is here to motivate & challenge you with a 30-min workout! This low-impact routine is no joke... you'll sculpt & strengthen your entire body! Get ready to d... 
- 
  30-Minute Beginner Bodyweight BlastEXCLUSIVE #138 
 Trainer: Jared Rodriguez
 Duration: 30 min
 Equipment: none required
 Difficulty: Easy
 Closed Captions: English
 —Jared Rodriguez brings you a bodyweight workout that's perfect for exercisers of all levels. You'll start with a set of core exercises, then alternate between lower-im... 
- 
  30-Minute Barre BurnEXCLUSIVE #143 
 Trainer: Sarah Kusch
 Duration: 30 min
 Equipment: Dumbbells
 Difficulty: Medium
 Closed Captions: English
 —Sarah Kusch leads you through this barre-inspired full-body workout! The 1st half of this routine focuses primarily on the glutes, hips & lower-body. In the 2nd half, you'... 
 
 
           
          