Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Minute Power Sculpt & Tone

Low Impact • 30m

Up Next in Low Impact

  • 30-Minute Beginner Bodyweight Blast

    EXCLUSIVE #138
    Trainer: Jared Rodriguez
    Duration: 30 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English

    Jared Rodriguez brings you a bodyweight workout that's perfect for exercisers of all levels. You'll start with a set of core exercises, then alternate between lower-im...

  • 30-Minute Barre Burn

    EXCLUSIVE #143
    Trainer: Sarah Kusch
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English

    Sarah Kusch leads you through this barre-inspired full-body workout! The 1st half of this routine focuses primarily on the glutes, hips & lower-body. In the 2nd half, you'...

  • 30-Minute Kettlebell Strength Circuits

    EXCLUSIVE #140
    Trainer: Gina Florio
    Duration: 30 min
    Equipment: Kettlebells
    Difficulty: Medium
    Closed Captions: English

    Gina Florio brings you a strength-focused kettlebell routine! You'll have 3 circuits that combine kettlebell & bodyweight exercises. Gina suggests using a challenging ...