Jeni DelPozo

Jeni DelPozo

Jeni, a So Cal native, grew up dancing and being active from an early age. She danced competitively and professionally for 18+ years. She majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dance and being active would make her feel throughout the day. She decided to take a chance and leave the apparel industry to go back to her roots.

Now, slightly obsessed with fitness, Jeni loves training. Strength training, boxing, cycling, yoga, it all makes sense to her because of her deep roots with Pilates. Pilates is the base to all of her routines. No matter what workout she's doing, Pilates is the foundation for her body to take it on. Her upbeat and supportive attitude will make you want to workout with her every day!

~ Follow Jeni ~
Website: http://www.jenidelpozo.com/
Instagram: http://instagram.com/jenidelpozo_fitness

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Jeni DelPozo
  • 30-Minute Fun Run
    30:22
    30-Minute Fun Run

    30-Minute Fun Run

    EXCLUSIVE #378
    Trainer: Jeni DelPozo
    Duration: 30 min
    Equipment: Treadmill
    Difficulty: Easy/Medium/Advanced
    —

    Jeni leads you through a 30-minute fun run. This class is designed to help you become a stronger runner through longer lasting intervals.

  • 20-Minute Speed Run
    20:32
    20-Minute Speed Run

    20-Minute Speed Run

    EXCLUSIVE #377
    Trainer: Jeni DelPozo
    Duration: 20 min
    Equipment: Treadmill
    Difficulty: Medium/Advanced
    —

    Jeni leads you through a fun and challenge speed run class. You'll have faster paced intervals and sprints combined with various inclines to truly push your limits.

  • 20-Minute Easy Jog / Run
    20:36
    20-Minute Easy Jog / Run

    20-Minute Easy Jog / Run

    EXCLUSIVE #376
    Trainer: Jeni DelPozo
    Duration: 20 min
    Equipment: Treadmill
    Difficulty: Easy/Medium/Advanced
    —

    Jeni leads you through an easier jog / run class that's designed to build your endurance and help you become a stronger runner.

  • 15-Minute Quick HIIT Run
    15:30
    15-Minute Quick HIIT Run

    15-Minute Quick HIIT Run

    EXCLUSIVE #375
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: Treadmill
    Difficulty: Easy/Medium/Advanced
    —

    Jeni leads you through a HIIT run class where you'll work through your 10K, 5K, and 1-mile paces. You'll have pushes followed by recoveries to challenge your limits and strengthen yo...

  • 10-Minute Quick HIIT Run
    10:26
    10-Minute Quick HIIT Run

    10-Minute Quick HIIT Run

    EXCLUSIVE #374
    Trainer: Jeni DelPozo
    Duration: 10 min
    Equipment: Treadmill
    Difficulty: Easy/Medium/Advanced
    —

    Jeni leads you through a quick HIIT run class. You'll have hard pushes followed by recoveries to challenge your limits and strengthen your running capabilities.

  • 5-Minute Treadmill Warm-Up
    05:37
    5-Minute Treadmill Warm-Up

    5-Minute Treadmill Warm-Up

    EXCLUSIVE #373
    Trainer: Jeni DelPozo
    Duration: 5 min
    Equipment: Treadmill
    Difficulty: Easy/Medium/Advanced
    —

    Jeni leads you through a fast & efficient treadmill warm-up. You can use this before any treadmill class or traditional workout.

  • 10-Minute Lower Body Stretch
    09:17
    10-Minute Lower Body Stretch

    10-Minute Lower Body Stretch

    EXCLUSIVE #346
    Trainer: Jeni DelPozo
    Duration: 10 min
    Equipment: none required
    Difficulty: Easy
    —

    Jeni guides you through a quick & efficient stretch designed to stretch and lengthen your lower body. It's perfect for anytime you might be feeling a little stiff, need a midday movement break, ...

  • 5-Minute Shoulder Opener Stretch
    06:34
    5-Minute Shoulder Opener Stretch

    5-Minute Shoulder Opener Stretch

    EXCLUSIVE #345
    Trainer: Jeni DelPozo
    Duration: 7 min
    Equipment: none required
    Difficulty: Easy
    —

    Jeni guides you through a quick & efficient stretch designed to open up and unlock mobility in your shoulders. It's perfect for anytime you might be feeling a little stiff, need a midday movement...

  • 5-Minute Back Stretch
    06:49
    5-Minute Back Stretch

    5-Minute Back Stretch

    EXCLUSIVE #344
    Trainer: Jeni DelPozo
    Duration: 7 min
    Equipment: none required
    Difficulty: Easy
    —

    Jeni guides you through a quick & efficient stretch for your entire back. It's perfect for anytime you might be feeling a little stiff, need a midday movement break, or to use as part of your coo...

  • 10-Minute Foam Roller | Full Body Release
    10:52
    10-Minute Foam Roller | Full Body Release

    10-Minute Foam Roller | Full Body Release

    EXCLUSIVE #341
    Trainer: Jeni DelPozo
    Duration: 10 min
    Equipment: Foam Roller
    Difficulty: Easy
    —

    Jeni leads you through a foam-rolling routine that hits everything from head-to-toe. It's perfect to do before your workouts or anytime you need a quick myofascial release!

  • 5-Minute Foam Roller | Low Back Release
    06:49
    5-Minute Foam Roller | Low Back Release

    5-Minute Foam Roller | Low Back Release

    EXCLUSIVE #340
    Trainer: Jeni DelPozo
    Duration: 5 min
    Equipment: Foam Roller
    Difficulty: Easy
    —

    Jeni leads you through a foam-rolling routine that's perfect anytime your back is feeling tight or stiff and may need an extra little TLC.

  • 15-Minute Long & Lean Barre Workout
    13:49
    15-Minute Long & Lean Barre Workout

    15-Minute Long & Lean Barre Workout

    EXCLUSIVE #335
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: none required
    Difficulty: Easy
    —

    Jeni DelPozo guides you through an efficient, low-impact, barre workout. You'll place special emphasis on lengthening and strengthening your entire body.

  • 10-Minute Abs & Core Barre Workout
    10:19
    10-Minute Abs & Core Barre Workout

    10-Minute Abs & Core Barre Workout

    EXCLUSIVE #334
    Trainer: Jeni DelPozo
    Duration: 10 min
    Equipment: none required
    Difficulty: Easy
    —

    Jeni DelPozo guides you through an effective core workout using barre & pilates techniques. You'll work through a series of concentric and isometric movements to strengthen & lengthen your enti...

  • 15-Minute Full Body Barre
    13:35
    15-Minute Full Body Barre

    15-Minute Full Body Barre

    EXCLUSIVE #327
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: dumbbells (optional)
    Difficulty: Easy
    —

    Jeni DelPozo guides you through a fast & efficient full-body barre workout. If you want an extra burn, pick-up a set of 2- or 3-lbs dumbbells for the upper-body portions. You can stack t...

  • 15-Minute Lower Body Barre
    15:46
    15-Minute Lower Body Barre

    15-Minute Lower Body Barre

    EXCLUSIVE #322
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: none required
    Difficulty: Easy
    —

    Jeni DelPozo leads you through a lower-body barre workout. This low-impact routine requires zero-equipment and can be done anywhere. Get ready to strengthen and tone every muscle in your lower b...

  • 10-Minute Upper Body Barre
    11:56
    10-Minute Upper Body Barre

    10-Minute Upper Body Barre

    EXCLUSIVE #317
    Trainer: Jeni DelPozo
    Duration: 10 min
    Equipment: dumbbells (optional)
    Difficulty: Easy
    Closed Captions: English
    —

    Jeni DelPozo guides you through a fast & efficient upper body barre workout. If you want an extra burn, pick-up a set of 2- or 3-lbs dumbbells. Get ready to tight...

  • 15-Minute Beginner Pilates HIIT
    15:33
    15-Minute Beginner Pilates HIIT

    15-Minute Beginner Pilates HIIT

    EXCLUSIVE #256
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: mat
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    Jeni DelPozo guides you through this pilates HIIT fusion workout, perfect for those just getting started or for an active recovery day.

  • 10-Minute Quick HIIT Pilates
    11:12
    10-Minute Quick HIIT Pilates

    10-Minute Quick HIIT Pilates

    EXCLUSIVE #240
    Trainer: Jeni DelPozo
    Duration: 10 min
    Equipment: Mat
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    Jeni DelPozo leads you through this quick and efficient HIIT workout that fuses pilates mat work with heart pumping cardio.

  • 15-Minute Pilates 2.0 Workout
    16:06
    15-Minute Pilates 2.0 Workout

    15-Minute Pilates 2.0 Workout

    EXCLUSIVE #231
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: Mat
    Difficulty: Easy
    Closed Captions: English
    —

    Jeni DelPozo brings together her favorite and most effective pilates exercises for a super efficient 15-minute burn.

  • Fit & Flex: Lower Body Pilates
    18:20
    Fit & Flex: Lower Body Pilates

    Fit & Flex: Lower Body Pilates

    FIT & FLEX - CORE
    Trainer: Jeni DelPozo
    Duration: 20 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English
    —

    Jeni DelPozo takes you through this fast and efficient pilates routine, that will strengthen, lengthen and tone every muscle in your lower body.

  • Fit & Flex: Pilates Core
    20:42
    Fit & Flex: Pilates Core

    Fit & Flex: Pilates Core

    FIT & FLEX - CORE
    Trainer: Jeni DelPozo
    Duration: 20 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English
    —

    Jeni DelPozo brings you through a fun and challenging pilates routine that will target and tone every muscle in your core.

  • Fit & Flex: Full Body Pilates
    20:31
    Fit & Flex: Full Body Pilates

    Fit & Flex: Full Body Pilates

    FIT & FLEX - FULL BODY
    Trainer: Jeni DelPozo
    Duration: 20 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English
    —

    Jeni DelPozo leads you through this full body pilates workout, specifically designed to lengthen and tone every muscle in your body.

  • Fit & Flex: Upper Body Pilates
    15:49
    Fit & Flex: Upper Body Pilates

    Fit & Flex: Upper Body Pilates

    FIT & FLEX - UPPER BODY
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English
    —

    Jeni DelPozo guides you through this zero-equipment pilates workout, that will tighten and tone every muscle in your upper body.

  • 15-Minute Yoga Pilates Fusion
    15:20
    15-Minute Yoga Pilates Fusion

    15-Minute Yoga Pilates Fusion

    EXCLUSIVE #202
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: Yoga Mat
    Difficulty: Easy/Medium
    Closed Captions: English
    —

    Jeni DelPozo guides you through this yoga and pilates fusion workout. You’ll work and utilize pilates principles while adding yoga poses to lengthen and tone your enti...

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