Jeni DelPozo
Jeni, a So Cal native, grew up dancing and being active from an early age. She danced competitively and professionally for 18+ years. She majored in fashion and worked in the apparel industry for four years until she realized that she was missing the amazing feeling that dance and being active would make her feel throughout the day. She decided to take a chance and leave the apparel industry to go back to her roots.
Now, slightly obsessed with fitness, Jeni loves training. Strength training, boxing, cycling, yoga, it all makes sense to her because of her deep roots with Pilates. Pilates is the base to all of her routines. No matter what workout she's doing, Pilates is the foundation for her body to take it on. Her upbeat and supportive attitude will make you want to workout with her every day!
~ Follow Jeni ~
Website: http://www.jenidelpozo.com/
Instagram: http://instagram.com/jenidelpozo_fitness
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15-Minute Long & Lean Barre Workout
EXCLUSIVE #335
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: none required
Difficulty: Easy
—Jeni DelPozo guides you through an efficient, low-impact, barre workout. You'll place special emphasis on lengthening and strengthening your entire body.
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10-Minute Abs & Core Barre Workout
EXCLUSIVE #334
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: none required
Difficulty: Easy
—Jeni DelPozo guides you through an effective core workout using barre & pilates techniques. You'll work through a series of concentric and isometric movements to strengthen & lengthen your enti...
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15-Minute Full Body Barre
EXCLUSIVE #327
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: dumbbells (optional)
Difficulty: Easy
—Jeni DelPozo guides you through a fast & efficient full-body barre workout. If you want an extra burn, pick-up a set of 2- or 3-lbs dumbbells for the upper-body portions. You can stack t...
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15-Minute Lower Body Barre
EXCLUSIVE #322
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: none required
Difficulty: Easy
—Jeni DelPozo leads you through a lower-body barre workout. This low-impact routine requires zero-equipment and can be done anywhere. Get ready to strengthen and tone every muscle in your lower b...
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10-Minute Upper Body Barre
EXCLUSIVE #317
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: dumbbells (optional)
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo guides you through a fast & efficient upper body barre workout. If you want an extra burn, pick-up a set of 2- or 3-lbs dumbbells. Get ready to tight...
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15-Minute Beginner Pilates HIIT
EXCLUSIVE #256
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo guides you through this pilates HIIT fusion workout, perfect for those just getting started or for an active recovery day.
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10-Minute Quick HIIT Pilates
EXCLUSIVE #240
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo leads you through this quick and efficient HIIT workout that fuses pilates mat work with heart pumping cardio.
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15-Minute Pilates 2.0 Workout
EXCLUSIVE #231
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo brings together her favorite and most effective pilates exercises for a super efficient 15-minute burn.
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Fit & Flex: Lower Body Pilates
FIT & FLEX - CORE
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo takes you through this fast and efficient pilates routine, that will strengthen, lengthen and tone every muscle in your lower body.
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Fit & Flex: Pilates Core
FIT & FLEX - CORE
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo brings you through a fun and challenging pilates routine that will target and tone every muscle in your core.
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Fit & Flex: Full Body Pilates
FIT & FLEX - FULL BODY
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo leads you through this full body pilates workout, specifically designed to lengthen and tone every muscle in your body.
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Fit & Flex: Upper Body Pilates
FIT & FLEX - UPPER BODY
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: none required
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo guides you through this zero-equipment pilates workout, that will tighten and tone every muscle in your upper body.
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15-Minute Yoga Pilates Fusion
EXCLUSIVE #202
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: Yoga Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo guides you through this yoga and pilates fusion workout. You’ll work and utilize pilates principles while adding yoga poses to lengthen and tone your enti...
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20-Minute Pilates 101 Workout
EXCLUSIVE #169
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: Mat
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo guides you through a Pilates 101 session that's designed to get you moving while building a solid foundation that starts with your core.
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25-Minute Pilates HIIT Fusion
EXCLUSIVE #145
Trainer: Jeni DelPozo
Duration: 25 min
Equipment: none required
Difficulty: Medium
Closed Captions: English
—Jeni DelPozo brings you a fun & effective Pilates HIIT fusion workout! You'll alternate between core-strengthening Pilates moves & calorie-torching cardio bursts. Tigh...
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30-Minute Barre x Pilates Fusion
EXCLUSIVE #122
Trainer: Jeni DelPozo
Duration: 30 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo brings you this fusion of cardio barre & Pilates. You'll start standing & work on getting that heart rate up, then you'll move to the floor to focus on tighteni...
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20-Minute Lower Body Barre
EXCLUSIVE #105
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo brings you this 20-Minute Lower-Body Barre workout. Through a series of low-impact standing exercises & floor work, you'll strengthen, lengthen & tone every mus...
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25-Minute Pilates Ab Workout
EXCLUSIVE #86
Trainer: Jeni DelPozo
Duration: 25 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo leads you through a fun & effective Pilates ab routine. This 25-min workout is designed to strengthen & lengthen every muscle in your core through a variety of mat...