Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

10-Minute Quick HIIT Pilates

Jeni DelPozo • 11m

Up Next in Jeni DelPozo

  • 15-Minute Pilates 2.0 Workout

    EXCLUSIVE #231
    Trainer: Jeni DelPozo
    Duration: 15 min
    Equipment: Mat
    Difficulty: Easy
    Closed Captions: English

    Jeni DelPozo brings together her favorite and most effective pilates exercises for a super efficient 15-minute burn.

  • Fit & Flex: Lower Body Pilates

    FIT & FLEX - CORE
    Trainer: Jeni DelPozo
    Duration: 20 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English

    Jeni DelPozo takes you through this fast and efficient pilates routine, that will strengthen, lengthen and tone every muscle in your lower body.

  • Fit & Flex: Pilates Core

    FIT & FLEX - CORE
    Trainer: Jeni DelPozo
    Duration: 20 min
    Equipment: none required
    Difficulty: Easy
    Closed Captions: English

    Jeni DelPozo brings you through a fun and challenging pilates routine that will target and tone every muscle in your core.