MASHUP WORKOUT #54 | Pilates + Yoga Sculpt
Jeni DelPozo
•
35m
MASHUP #54
Trainers: Jeni DelPozo, Frances Flores
Duration: 35 min
Equipment: none required
Difficulty: Medium
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #231, #154
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MASHUP WORKOUT #35 | Treadmill Bootcamp
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Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding thes...
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30-Minute Fun Run
EXCLUSIVE #378
Trainer: Jeni DelPozo
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Equipment: Treadmill
Difficulty: Easy/Medium/Advanced
—Jeni leads you through a 30-minute fun run. This class is designed to help you become a stronger runner through longer lasting intervals.
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20-Minute Speed Run
EXCLUSIVE #377
Trainer: Jeni DelPozo
Duration: 20 min
Equipment: Treadmill
Difficulty: Medium/Advanced
—Jeni leads you through a fun and challenge speed run class. You'll have faster paced intervals and sprints combined with various inclines to truly push your limits.