15-Minute Lower Body Barre
Jeni DelPozo
•
15m
EXCLUSIVE #322
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: none required
Difficulty: Easy
—
Jeni DelPozo leads you through a lower-body barre workout. This low-impact routine requires zero-equipment and can be done anywhere. Get ready to strengthen and tone every muscle in your lower body with Jeni!
Up Next in Jeni DelPozo
-
10-Minute Upper Body Barre
EXCLUSIVE #317
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: dumbbells (optional)
Difficulty: Easy
Closed Captions: English
—Jeni DelPozo guides you through a fast & efficient upper body barre workout. If you want an extra burn, pick-up a set of 2- or 3-lbs dumbbells. Get ready to tight...
-
15-Minute Beginner Pilates HIIT
EXCLUSIVE #256
Trainer: Jeni DelPozo
Duration: 15 min
Equipment: mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo guides you through this pilates HIIT fusion workout, perfect for those just getting started or for an active recovery day.
-
10-Minute Quick HIIT Pilates
EXCLUSIVE #240
Trainer: Jeni DelPozo
Duration: 10 min
Equipment: Mat
Difficulty: Easy/Medium
Closed Captions: English
—Jeni DelPozo leads you through this quick and efficient HIIT workout that fuses pilates mat work with heart pumping cardio.