25-Minute Metabolic Blast
          
            HIIT
           •
          23m
        
      
    EXCLUSIVE #304 
Trainer: Pearl Fu 
Duration: 25 min 
Equipment: Single Dumbbell 
Difficulty: Medium/Advanced 
Closed Captions: English 
—
Pearl delivers a total body metabolic blast. In each circuit, you'll have two compound strength moves paired with a cardio burst. Get ready to sweat and torch calories with Pearl.
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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