20-Minute Fast & Furious Cardio
          
            HIIT
           •
          19m
        
      
    EXCLUSIVE #303 
Trainer: Jena Kirmse 
Duration: 20 min 
Equipment: none required 
Difficulty: Advanced 
—
Jena Kirmse delivers a fast & furious cardio blast! This nonstop routine will leave you dripping in sweat & burning calories long after the workout is over. Have a towel nearby because you're going to need it!
*This routine has a very short warm-up and does not contain a cool down. Please leverage our growing library of Warm Up, Cool Down and Mobility videos to properly prime and cool down your body.
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