Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Minute "GIVE ME 30" HIIT Circuit Workout

HIIT • 30m

Up Next in HIIT

  • 30-Minute Calorie Blasting Tabata Wor...

    EXCLUSIVE #42
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: none required
    Difficulty: Advanced

    Anja Garcia brings you an insanely fun & challenging Tabata routine! All bodyweight, no equipment needed — guaranteed to torch calories, spike your heart rate and make your muscles burn!

  • 60-Minute Hardcore HIIT Workout

    EXCLUSIVE #31
    Trainer: Mike Donavanik
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Mike Donavanik will push your limits & challenge you like never before! Make sure you have a mop nearby… because this HIIT routine will have you sweating buckets!

    [ Suggested Weight: ...

  • 20-Minute Cardio HIIT Calorie Blaster

    EXCLUSIVE #20
    Trainer: Mike Donavanik
    Duration: 20 min
    Equipment: none required
    Difficulty: Medium/Advanced

    Join Mike Donavanik in this cardio-focused HIIT challenge! If you can do 45 secs of work & 15 secs of rest for 20 min straight, you'll be certified a calorie-torching machine!

35 Comments