EXCLUSIVE #16
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Anja Garcia brings you an insanely fun & effective, total-body 'HIIT PLUS' workout! The workout is comprised of 2 circuits that include a combo of power, strength & cardio. Plus, a Tabata finisher!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
EXCLUSIVE #58
Trainer: Sarah Kusch
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Sarah Kusch leads you through a dynamic, full-body HIIT workout! You'll alternate between strength work and explosive cardio bursts with zero repeated exercises in the entire routine! Get rea...
EXCLUSIVE #52
Trainer: Mike Donavanik
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Push your limits like never before with this routine from Mike Donavanik! You'll have four circuits, each containing five different exercises. No repeats here! You'll focus on working stren...
EXCLUSIVE #38
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
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Anja Garcia leads you through a fast-paced, full-body HIIT routine! You'll run through 4 different circuits, each a different length of time: 4-min, 3-min, 2-min, and 1-min. You'll repeat it o...
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