EXCLUSIVE #16
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Anja Garcia
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Anja Garcia is bringing you an insanely effective and fun, total body 'HIIT PLUS' workout! This workout is comprised of two circuits that include a combination of power, strength and cardio...with a Tabata finisher! Get ready to get sweaty and have some major fun!
EXCLUSIVE #58
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Sarah Kusch
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Fam! I'm so excited to have Sarah Kusch on the site! Sarah is a rockstar: she's the top trainer on Grokker, is one of the most sought after group fitness instructors / educators, has been in numerous Jillian ...
EXCLUSIVE #52
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
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This workout is going to push your limits like no other! You'll have four circuits, each containing five different exercises. No repeats here! You'll focus on working strength, power, agility and cardio in...
// BONUS //
Duration: 25 min
Equipment: Dumbbells, Step, Mat
Trainer: Kathy Glabicky
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Kathy Glabicky is the founder and creator of Tread Tabata in Marblehead, MA. She reached out to me last year wanting to be a part of the site - but there was the tiny challenge of being on totally opposite si...
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