Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

30-Min Hardcore HIIT Dumbbell Workout

Dumbbells • 31m

Up Next in Dumbbells

  • 30-Minute HIIT Countdown Workout

    EXCLUSIVE #38
    Trainer: Anja Garcia
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced

    Anja Garcia leads you through a fast-paced, full-body HIIT routine! You'll run through 4 different circuits, each a different length of time: 4-min, 3-min, 2-min, and 1-min. You'll repeat it o...

  • 30-Minute Full Body Dumbbell HIIT Wor...

    EXCLUSIVE #35
    Trainer: Mike Donavanik
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English

    Mike Donavanik leads you through this calorie-blasting workout! With compound moves and minimal rest - be ready to challenge your strength & stamina!

    [ Suggest...

  • 25-Minute Full Body Dumbbell HIIT

    EXCLUSIVE #33
    Trainer: Amy Kiser Schemper
    Duration: 25 min
    Equipment: Dumbbells
    Difficulty: Easy/Medium
    Closed Captions: English

    YouTube sensation Amy Kiser Schemper (BodyFit by Amy) brings you a fun & effective dumbbell workout! You'll alternate between compound movements, cardio bursts ...