TRUE GRIT: Full Body HIIT w/ Step
Step / Bench • 20m
TRUE GRIT - FULL BODY HIIT w/ STEP
Trainer: Chris Tye-Walker
Duration: 20 min
Equipment: Dumbbells, Step
Difficulty: Medium/Advanced
Closed Captions: English
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Chris Tye-Walker brings you another 20-min full-body HIIT routine that takes full advantage of the step. This routine focuses on explosive power to really fire up your fat-burn potential.
[ Suggested Weight: Medium DB: 10- to 25-lbs dumbbell // Heavy DB: 15- to 50-lbs dumbbell ]
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