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30-Minute Full Body Meltdown w/ Step & Weights

Bench • 32m

EXCLUSIVE #73
Trainer: Raneir Pollard
Duration: 30 min
Equipment: Dumbbells, Step
Difficulty: Medium
—

Grab a step & a pair of dumbbells for a full-body meltdown! You'll hit strength, cardio, agility & plyometrics in this challenging routine from Raneir Pollard!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

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Raneir Pollard Trainer

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