30-Min Ultimate Circuit Training Workout
Step / Bench
•
30m
EXCLUSIVE #55
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells, Step
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia leads you through a nonstop HIIT routine that's guaranteed to become one of your favorites! You'll hit legs, arms & core with, as Anja says, "cardio all up in there!" This 30-minute routine will quickly become one of your favorites for an effective total body burn!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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Closed Captions: English
—Hit strength, cardio & core in this high-intensity circuit from Liz Holtz. Grab your step, a set of dumbbells, and get ready to hustle!
[ Suggested Weight: 8- to 15-...
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Closed Captions: English
—Get ready for a dynamic dumbbell & step HIIT workout from Mike Donavanik! But don't sweat it if you don't have a bench; you can do most of the moves wi...
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15-Minute Hardcore HIIT Bench Blaster...
LEGACY CONTENT*
Duration: 15 min
Equipment: Dumbbells, Step, Mat
Closed Captions: English*Legacy content refers to a video that is / may have been available on YouTube.
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