EXCLUSIVE #90
Trainer: Sam Mason
Duration: 30 min
Equipment: Dumbbells, Step, Mat
Difficulty: Medium
Closed Captions: English
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I'd love to introduce y'all to Sam Mason! I take his class regularly at Barry's Bootcamp in Los Angeles. I have no doubt that you will feel the same energy and enthusiasm that Sam brings to his sold out classes here in LA!
Sam Mason is delivering a hot, sweaty, 30-Minute Full Body Bootcamp! Sam packs a major punch in this routine; you'll work strength, cardio, eccentrics, power, core... everything! He programs this routine just like his classes, with minimal downtime, so take breaks as needed. Push your limits and finish hotter, sweatier, and stronger with Sam!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
EXCLUSIVE #73
Trainer: Raneir Pollard
Duration: 30 min
Equipment: Dumbbells, Step
Difficulty: Medium
Closed Captions: English
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Grab a step & a pair of dumbbells for a full-body meltdown! You'll hit strength, cardio, agility & plyometrics in this challenging routine from Raneir Pollard!...
EXCLUSIVE #55
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells, Step
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia leads you through a nonstop HIIT routine that's guaranteed to become one of your favorites! You'll hit legs, arms & core with, as Anja says, "car...
EXCLUSIVE #41
Trainer: Liz Holtz
Duration: 25 min
Equipment: Dumbbells, Step
Difficulty: Medium
Closed Captions: English
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Hit strength, cardio & core in this high-intensity circuit from Liz Holtz. Grab your step, a set of dumbbells, and get ready to hustle!
[ Suggested Weight: 8- to 15-...
