45+ Minutes

45+ Minutes

Workout videos on Sweat Factor ranging from 45 minutes to over 60+ minutes.

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45+ Minutes
  • MASHUP WORKOUT #20 | HIIT
    46:38
    MASHUP WORKOUT #20 | HIIT

    MASHUP WORKOUT #20 | HIIT

    MASHUP #19
    Trainers: Anja Garcia, Vinnie Salemno, Chris Tye-Walker
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these...

  • MASHUP WORKOUT #19 | HIIT
    53:00
    MASHUP WORKOUT #19 | HIIT

    MASHUP WORKOUT #19 | HIIT

    MASHUP #19
    Trainers: Kenta Seki, AJ Perez, Ridge Davis
    Duration: 50 min
    Equipment: Dumbbells
    Difficulty: Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

    ...

  • MASHUP WORKOUT #18 | HIIT
    45:12
    MASHUP WORKOUT #18 | HIIT

    MASHUP WORKOUT #18 | HIIT

    MASHUP #18
    Trainers: Mike Donavanik, Anja Garcia, Jordan Morello
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these mo...

  • MASHUP WORKOUT #17 | Strength, Cardio, Abs
    48:30
    MASHUP WORKOUT #17 | Strength, Cardio, Abs

    MASHUP WORKOUT #17 | Strength, Cardio, Abs

    MASHUP #17
    Trainers: John Peel, Sarah Kusch, Ashley Joi
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these mon...

  • MASHUP WORKOUT #16 | Tabata
    40:10
    MASHUP WORKOUT #16 | Tabata

    MASHUP WORKOUT #16 | Tabata

    MASHUP #16
    Trainers: Kenny Ferrer, Anja Garcia, Joshua Al-chamaa
    Duration: 40 min
    Equipment: Dumbbells
    Difficulty: Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these m...

  • MASHUP WORKOUT #15 | HiLIT Strength
    54:49
    MASHUP WORKOUT #15 | HiLIT Strength

    MASHUP WORKOUT #15 | HiLIT Strength

    MASHUP #15
    Trainers: Sarah Kusch, Mike Donavanik, Gideon Akande
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding ...

  • MASHUP WORKOUT #14 | HIIT Strength
    50:49
    MASHUP WORKOUT #14 | HIIT Strength

    MASHUP WORKOUT #14 | HIIT Strength

    MASHUP #14
    Trainers: Chris Tye-Walker, Gideon Akande, Joshua Al-chamaa
    Duration: 50 min
    Equipment: Heavy & Medium Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time....

  • MASHUP WORKOUT #13 | 4x4, Boxing, Tabata
    55:32
    MASHUP WORKOUT #13 | 4x4, Boxing, Tabata

    MASHUP WORKOUT #13 | 4x4, Boxing, Tabata

    MASHUP #13
    Trainers: Cory Suess, AJ Perez, Kenny Ferrer
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — ...

  • MASHUP WORKOUT #12 | Strength, Cardio, Abs
    57:32
    MASHUP WORKOUT #12 | Strength, Cardio, Abs

    MASHUP WORKOUT #12 | Strength, Cardio, Abs

    MASHUP #12
    Trainers: Ashley Joi, Jena Kirmse, John Peel
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts —...

  • MASHUP WORKOUT #10 | HIIT, Strength, Cardio
    1:01:32
    MASHUP WORKOUT #10 | HIIT, Strength, Cardio

    MASHUP WORKOUT #10 | HIIT, Strength, Cardio

    MASHUP #10
    Trainers: Anja Garcia, Gideon Akande, Mike Donavanik
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts —...

  • MASHUP WORKOUT #09 | BOOTCAMP
    39:19
    MASHUP WORKOUT #09 | BOOTCAMP

    MASHUP WORKOUT #09 | BOOTCAMP

    MASHUP #09
    Trainers: Jordan Morello, Sarah Kusch
    Duration: 40 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be addi...

  • 40-Minute HIIT Firestarter
    40:37
    40-Minute HIIT Firestarter

    40-Minute HIIT Firestarter

    EXCLUSIVE #254
    Trainer: AJ Perez
    Duration: 40 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    AJ Perez delivers an action packed HIIT routine! It has everything you'd want in a high intensity interval workout: strength, cardio bursts, core and TWO very spicy...

  • MASHUP WORKOUT #08 | HIIT
    48:26
    MASHUP WORKOUT #08 | HIIT

    MASHUP WORKOUT #08 | HIIT

    MASHUP #08
    Trainers: Chris Tye-Walker, Mike Donavanik, Anja Garcia
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer worko...

  • INFERNO EXCLUSIVE MASHUP // DAY 28
    51:17
    INFERNO EXCLUSIVE MASHUP // DAY 28

    INFERNO EXCLUSIVE MASHUP // DAY 28

    INFERNO EXCLUSIVE MASHUP // DAY 28
    Trainers: Anja Garcia
    Duration: 50 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives #95 a...

  • INFERNO EXCLUSIVE MASHUP // DAY 23
    43:31
    INFERNO EXCLUSIVE MASHUP // DAY 23

    INFERNO EXCLUSIVE MASHUP // DAY 23

    INFERNO EXCLUSIVE MASHUP // DAY 23
    Trainers: Anja Garcia
    Duration: 45 min
    Equipment: Dumbbells, Step
    Difficulty: Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. This mashup combines exclusives...

  • MASHUP WORKOUT #06 | HIIT
    55:11
    MASHUP WORKOUT #06 | HIIT

    MASHUP WORKOUT #06 | HIIT

    MASHUP #06
    Trainers: Anja Garcia, Mike Donavanik
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be addi...

  • MASHUP WORKOUT #05 | Strength, Cardio, Abs
    53:59
    MASHUP WORKOUT #05 | Strength, Cardio, Abs

    MASHUP WORKOUT #05 | Strength, Cardio, Abs

    MASHUP #05
    Trainers: Gideon Akande, Mike Donavanik, Kenta Seki
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer wor...

  • HiLIT // 60-Minute Premix
    1:00:42
    HiLIT // 60-Minute Premix

    HiLIT // 60-Minute Premix

    HiLIT - Lower Body
    Trainer: Sarah Kusch
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    If you thought the individual HiLIT workouts were challenging, just wait until you try this 60-minute premix. This routine pulls from Full Body workouts 1, 2...

  • MASHUP WORKOUT #04 | MetCon
    43:49
    MASHUP WORKOUT #04 | MetCon

    MASHUP WORKOUT #04 | MetCon

    MASHUP #04
    Trainers: Brooke Emory, Anja Garcia
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding...

  • MASHUP WORKOUT #03 | HIIT
    55:47
    MASHUP WORKOUT #03 | HIIT

    MASHUP WORKOUT #03 | HIIT

    MASHUP #03
    Trainers: Jena Kirmse, John Peel, Vanessa Villegas
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer worko...

  • MASHUP WORKOUT #02 | HIIT
    42:43
    MASHUP WORKOUT #02 | HIIT

    MASHUP WORKOUT #02 | HIIT

    MASHUP #02
    Trainers: Kenta Seki, Cory Suess, Sarah Kusch
    Duration: 45 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts —...

  • MASHUP WORKOUT #01 | HIIT
    55:22
    MASHUP WORKOUT #01 | HIIT

    MASHUP WORKOUT #01 | HIIT

    MASHUP #01
    Trainers: Anja Garcia, Mike Donavanik
    Duration: 55 min
    Equipment: Dumbbells
    Difficulty: Advanced
    Closed Captions: English
    —

    Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding ...

  • 60-Minute HIIT Firestarter
    1:00:43
    60-Minute HIIT Firestarter

    60-Minute HIIT Firestarter

    EXCLUSIVE #149
    Trainer: Mike Donavanik
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    Mike Donavanik delivers a brutal 60-min HIIT workout. Prepare yourself for an insanely fun & challenging routine, with a supercharged blitz of 5 different high-i...

  • HIIT 10x10: 60-Minute Premix
    58:39
    HIIT 10x10: 60-Minute Premix

    HIIT 10x10: 60-Minute Premix

    HIIT 10X10 - 60 MIN PREMIX
    Trainer: Anja Garcia
    Duration: 60 min
    Equipment: Dumbbells
    Difficulty: Medium/Advanced
    Closed Captions: English
    —

    If you thought the individual HIIT 10x10 workouts were challenging, just wait until you try this 60-min premix. This routine combines some of the most ch...

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