Get ready to feel the burn! These 45-mintue workouts are going to torch fat and burn major calories!
HIIT 10X10 - 45 MIN PREMIX
Duration: 45 min
Equipment: Medium Dumbbells, Mat
Trainer: Anja Garcia
EXCLUSIVE #100
Duration: 45 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
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Team! This is our 100th Exclusive Workout!! (I mean, technically we're already at 113 with the programs we released... but who's counting LOL 😅) Thank you again for all the support, hustle, love and sweat...
EXCLUSIVE #22
Duration: 50 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
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Hi guys! Here's another premix! These premixes / mashups are meant to provide a longer sweat fest and create brand new challenging workouts from our already extensive library.
This specific routine consi...
DIESEL // STRENGTH ONLY PREMIX
Duration: 50 min
Equipment: Dumbbells, Mat
Trainers: Mike Donavanik, Jaime McFaden
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Get ready to join Mike Donavanik and his fitness bestie, Jaime McFaden, for a non-stop, high intensity, 60-minute sweat fest! Mike’s new DVD Xtreme Burn DIESEL is modeled after ...
METABOLIC CONDITIONING // WORKOUT 1
Duration: 45 min
Equipment: Medium Dumbbells, Mat
Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
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Each (approximately) 45-minute workout contains three hardcore strength/cardio circuits, with each circuit getting progressively tougher ...
METABOLIC CONDITIONING // WORKOUT 2
Duration: 45 min
Equipment: Medium Dumbbells, Mat
Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
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Each (approximately) 45-minute workout contains three hardcore strength/cardio circuits, with each circuit getting progressively tougher ...
TBIT // WORKOUT 1
Duration: 45 min
Equipment: Light & Medium Dumbbells, Mat
Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp
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Workouts 1 & 2: each workout is 40-minutes of pure, fat-blasting, total body interval circuits.
TBIT // WORKOUT 2
Duration: 45 min
Equipment: Light & Medium Dumbbells, Mat
Trainers: Mike Donavanik, Jeni Cardone, Kali Knapp
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Workouts 1 & 2: each workout is 40-minutes of pure, fat-blasting, total body interval circuits.
⚠️ this video may contain profanity ⚠️
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LEGACY CONTENT*
Duration: 45 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
⚠️ this video may contain profanity ⚠️
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LEGACY CONTENT*
Duration: 45 min
Equipment: Step, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
⚠️ this video may contain profanity ⚠️
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LEGACY CONTENT*
Duration: 30 min
Equipment: Mat
*Legacy content refers to a video that is / may have been available on YouTube.
⚠️ this video may contain profanity ⚠️
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LEGACY CONTENT*
Duration: 45 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
⚠️ this video may contain profanity ⚠️
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LEGACY CONTENT*
Duration: 45 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 45 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 45 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 45 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 45 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.