MASHUP WORKOUT #41 | MetCon
45+ Minutes
•
47m
MASHUP #41
Trainers: John Peel, Anja Garcia, Gideon Akande
Duration: 48 min
Equipment: Dumbbells
Difficulty: Difficult
—
Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #124, #156, #258
[ Suggested Weight: 10- to 35-lbs dumbbells ]
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MASHUP WORKOUT #40 | MetCon
MASHUP #40
Trainers: Anja Garcia
Duration: 45 min
Equipment: dumbbells
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exc...
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MASHUP WORKOUT #39 | Cycle Bootcamp
MASHUP #39
Trainers: Shantani Moore, Nick Tipple
Duration: 40 min
Equipment: Spin Bike, Dumbbells
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
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45-Minute Rhythm Ride
EXCLUSIVE #426
Trainer: Pearl Fu
Duration: 45 min
Equipment: spin bike
Difficulty: Advanced
—Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of resistance you put...
