MASHUP WORKOUT #44 | Barre Cardio
45+ Minutes
•
43m
Trainers: Frances Flores, Sarah Kusch, Shantani Moore
Duration: 45 min
Equipment: Dumbbells, Chair
Difficulty: Medium
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Power Barre - Workout 3, Exclusives #316, #368
[ Suggested Weight: 2- to 5-lbs dumbbells ]
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Difficulty: Difficult
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MASHUP WORKOUT #40 | MetCon
MASHUP #40
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MASHUP WORKOUT #39 | Cycle Bootcamp
MASHUP #39
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