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30-Minute Beginner Sculpt

30+ Minutes • 28m

EXCLUSIVE #186
Trainer: Jared Rodriguez
Duration: 30 min
Equipment: Dumbbells
Difficulty: Easy/Medium
Closed Captions: English
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Jared Rodriguez delivers a total body sculpting routine. Compound strength moves are the staple of this routine with explosive cardio & core work sprinkled throughout!

[ Suggested Weight: 5- to 15-lbs dumbbells ]

Cast
Jared Rodriguez Trainer

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