30-Minute MetCon HIIT Firestarter
30+ Minutes • 30m
EXCLUSIVE #181
Trainer: Anja Garcia
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Anja Garcia delivers another calorie-blasting HIIT workout! In this 30-minute routine, you'll be challenged with three rounds of 5 full body strength moves immediately followed by a 2-minute cardio AMRAP. Send your metabolism skyrocketing with this fun & challenging routine from Anja Garcia!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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