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TOTAL SHRED // 21-DAY CHALLENGE

MASHUP WORKOUT #08 | HIIT

48m

MASHUP #08
Trainers: Chris Tye-Walker, Mike Donavanik, Anja Garcia
Duration: 45 min
Equipment: Dumbbells
Difficulty: Advanced
Closed Captions: English
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!

[ Suggested Weight: Medium Set: 8- to 12-lbs dumbbells // Heavy Set: 12- to 35-lbs dumbbells ]

Cast
Chris Tye-Walker Trainer
Mike Donavanik Trainer
Anja Garcia Trainer

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    Duration: 25 min
    Equipment: Dumbbells, Yoga Mat
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    Closed Captions: English
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