Watch this video and more on Sweat Factor - The Best At Home Workouts
YOGA STRONG - SCULPT #2
Trainer: Carter Miles
Duration: 25 min
Equipment: Dumbbells, Yoga Mat
Closed Captions: English
Carter Miles leads you through another challenging full-body routine. You'll work through yoga-inspired poses with light dumbbells to sculpt your entire body.
[ Suggested Weight: 3- to 5-lbs dumbbells ]