20-Min Low Impact Strength Workout
Strength
•
23m
EXCLUSIVE #54
Trainer: Blake Raymond
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Blake Raymond leads you through an effective low-impact strength routine. Grab a set of heavy weights & get ready to fire up your fat-burning engine!
[ Suggested Weight: 10- to 25-lbs dumbbells ]
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[ Suggested Weight: 8- to 20-lbs dumbbells ]