20-Minute Total Body Tone
Prenatal + Postpartum
•
22m
EXCLUSIVE - PRE/POSTNATAL
Trainer: Sarah Kusch
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
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Sarah Kusch leads you through this fun, low-impact, strength workout. In just 20-minutes you'll strengthen & tone every part of your body. Pregnant or not, you'll finish this workout feeling energized, stronger, and ready to take on all of life's challenges!
[ Suggested Weight: 8- to 15-lbs dumbbells ]
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