15-Minute Sculpt | Full Body
NEW RELEASES
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15m
EXCLUSIVE #481
Trainer: Jada Kelly
Duration: 15 min
Equipment: dumbbells
Difficulty: Medium
Closed Captions: English
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Jada guides you through a fast and efficient sculpt workout. You'll work nonstop in this bodyweight routine that primarily focuses on compound, full-body, moves.
[ Suggested Weight: 2- to 5-lbs dumbbells ]
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Equipment: Chair, Dumbbells (optional)
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