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20-Minute Nonstop Lower Body Blast

Lower Body • 20m

EXCLUSIVE #191
Trainer: Jena Kirmse
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Jena Kirmse is back with a nonstop, lower-body blast! You'll torch calories while sculpting and firming your legs & glutes. No repeats in this entire routine. Get ready to sweat & feel the booty burn!

[ Suggested Weight: 8- to 20-lbs dumbbells ]

Cast
Jena Kirmse Trainer

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