20-Minute Full Body Barre Blend
Low Impact
•
21m
EXCLUSIVE #164
Trainer: Sarah Kusch
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—
Sarah Kusch leads you through this barre-inspired, full body workout! Using a combination of full body moves, isolation exercises, and heart pumping cardio - Sarah delivers a knockout routine that will sculpt, lengthen and tone your entire body!
[ Suggested Weight: 1- to 3-lbs dumbbells ]
Up Next in Low Impact
-
30-Minute Full Body Barre Burn
EXCLUSIVE #160
Trainer: Frances Flores
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Frances Flores leads you through this nonstop, full body, barre routine! This fun and challenging workout will sculpt every muscle from head to toe, while keepi...
-
20-Minute Full Body Shred
EXCLUSIVE #155
Trainer: John Peel
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium
Closed Captions: English
—John Peel is back with another heavy dumbbell, low-impact, full body workout! You'll have a six-exercise circuit that combines strength and core work. You'll run through the c...
-
20-Minute Upper Body Burnout
EXCLUSIVE #152
Trainer: Jena Kirmse
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
—Jena Kirmse is back and she's delivering a super effective, upper body workout! Jena keeps you moving the entire time with a series of isolated and compound movement...
