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30-Minute Nonstop Strength Workout

Low Impact • 30m
13 comments

EXCLUSIVE #79
Duration: 30 min
Equipment: Medium / Heavy Dumbbells, Mat
Trainer: Mike Donavanik
—

This 30-Minute Workout is all about strength, baby! Grab a medium / heavy set of dumbbells and get ready to push, pull, and pump some iron!

Cast
Mike Donavanik Self / Trainer

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