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30-Minute Nonstop Strength Workout

Low Impact • 30m
13 comments

EXCLUSIVE #79
Duration: 30 min
Trainer: Mike Donavanik
Equipment: Dumbbells
Difficulty: Medium/Advanced
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This workout is all about strength, baby! Grab a medium or heavy set of dumbbells & get ready to push, pull & pump some iron with Mike Donavanik!

[ Suggested Weight: 8- to 20-lbs dumbbells ]

Cast
Mike Donavanik Trainer

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