Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

10-Minute Ab & Core Workout

Low Impact • 12m

Up Next in Low Impact

  • 30-Minute Arm Toning & Booty Band Wor...

    EXCLUSIVE #75
    Duration: 30 min
    Equipment: Medium Dumbbells, Booty Band, Mat
    Trainer: Jasmine Artis

    Jasmine Artis brings you a 30-Minute Arm Toning & Booty Band Workout. The workout is broken up into two distinct portions: the first half is upper body work utilizing the dumbbells; the second h...

  • 15-Minute BOSU Ab Blast Workout

    EXCLUSIVE #74
    Duration: 15 min
    Equipment: Bosu Ball
    Trainer: Blake Raymond

    Blake Raymond is brining you an efficient 15-Minute Ab & Core BOSU Workout. You'll work your entire mid-section from your upper and lower abdominals, obliques, low back, and transverse abdominis!

  • 10-Minute Advanced Ab & Core Workout

    EXCLUSIVE #72
    Duration: 10 min
    Equipment: Mat
    Trainer: Vanessa Villegas

    Vanessa Villegas is delivering an insanely brutal and challenging ab & core workout! Don't let the 10-minute time frame fool you; your abs will be screaming and sore for days after doing this one! It's perfect to tack ont...

3 Comments