Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Start your free trial Learn More

Already subscribed? Sign in

15-Minute BOSU Ab Blast Workout

Low Impact • 18m

EXCLUSIVE #74
Trainer: Blake Raymond
Duration: 15 min
Equipment: Bosu Ball
Difficulty: Easy/Medium
—

Blake Raymond brings you an efficient BOSU workout that will strengthen & tone every inch of your core.

Cast
Blake Raymond Trainer

Up Next in Low Impact

  • 10-Minute Advanced Ab & Core Workout
    11:16
    10-Minute Advanced Ab & Core Workout

    10-Minute Advanced Ab & Core Workout

    EXCLUSIVE #72
    Trainer: Vanessa Villegas
    Duration: 10 min
    Equipment: Mat
    Difficulty: Medium/Advanced
    —

    Vanessa Villegas delivers an insanely challenging ab workout! Don't let the 10-minute time-frame fool you... your abs will be sore for days!

  • 30-Minute Low Impact Full Body Sculpt
    29:38
    30-Minute Low Impact Full Body Sculpt

    30-Minute Low Impact Full Body Sculpt

    EXCLUSIVE #70
    Trainer: Jasmine Artis
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Easy
    —

    Jasmine Artis delivers a low-impact, beginner-friendly, full-body dumbbell routine. This routine is perfect for those starting out or can be used as a workout for an active recovery day.

    [ Suggested ...

  • 10-Minute Shoulder & Core Blaster
    09:20
    10-Minute Shoulder & Core Blaster

    10-Minute Shoulder & Core Blaster

    EXCLUSIVE #69
    Trainer: Astrid Swan
    Duration: 10 min
    Equipment: Dumbbells
    Difficulty: Medium
    —

    Astrid Swan is back and delivering a quick and effective 10-Minute Shoulder and Core Blaster! The first half of the workout will burnout your shoulders, while the second half really focuses on targetin...

×