Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

15-Minute BOSU Ab Blast Workout

Low Impact • 18m

Up Next in Low Impact

  • 10-Minute Advanced Ab & Core Workout

    EXCLUSIVE #72
    Trainer: Vanessa Villegas
    Duration: 10 min
    Equipment: Mat
    Difficulty: Medium/Advanced
    Closed Captions: English

    Vanessa Villegas delivers an insanely challenging ab workout! Don't let the 10-minute time-frame fool you... your abs will be sore for days!

  • 30-Minute Low Impact Full Body Sculpt

    EXCLUSIVE #70
    Trainer: Jasmine Artis
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Easy
    Closed Captions: English

    Jasmine Artis delivers a low-impact, beginner-friendly, full-body dumbbell routine. This routine is perfect for those starting out or can be used as a workout for an active rec...

  • 10-Minute Shoulder & Core Blaster

    EXCLUSIVE #69
    Trainer: Astrid Swan
    Duration: 10 min
    Equipment: Dumbbells
    Difficulty: Medium
    Closed Captions: English

    Astrid Swan is back and delivering a quick and effective 10-Minute Shoulder and Core Blaster! The first half of the workout will burnout your shoulders, while the second half r...