Watch this video and more on Sweat Factor by Mike Donavanik

Watch this video and more on Sweat Factor by Mike Donavanik

30-Minute Low Impact Full Body Sculpt

Low Impact • 29m

Up Next in Low Impact

  • 10-Minute Shoulder & Core Blaster

    EXCLUSIVE #69
    Duration: 10 min
    Equipment: Medium Dumbbells, Mat
    Trainer: Astrid Swan

    Astrid Swan is back and delivering a quick and effective 10-Minute Shoulder and Core Blaster! The first half of the workout will burnout your shoulders, while the second half really focuses on targeting and f...

  • 30-Minute Full Body Active Yoga Flow

    EXCLUSIVE #59
    Duration: 30 min
    Equipment: Yoga Mat
    Trainer: Jake Ferree

    Jake Ferree will be guiding you through a 30-minute yoga practice. This full body flow will have you moving and sweating, connecting movement to breath, while adding in a few arm balances along the way.

  • 30-Minute HARDCORE STRENGTH Workout

    EXCLUSIVE #57
    Duration: 30 min
    Equipment: Medium / Heavy Dumbbells, Mat
    Trainer: Mike Donavanik

    This workout is a straight ALL OUT, 30-Minute Hardcore Strength Workout! We're going to work on building dynamic, total body strength and explosive power. Every muscle is going to be hit during thi...

2 Comments