Duration: 25 min
Trainer: Bodyfit by Amy
Amy Kiser Schemper (Bodyfit by Amy) is bringing you a heart pounding, action packed, 25-Minute Cardio Kickboxing Workout! Her direction and cueing is impeccable and she shows low / high impact options for each move. Get ready to jab, cross, and kick your way through this fun and efficient, calorie blasting cardio routine!