10-Minute Turbo Abs Workout
Low Impact
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10m
EXCLUSIVE #51
Trainer: Astrid Swan
Duration: 10 min
Equipment: Mat
Difficulty: Medium
Closed Captions: English
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Astrid Swan is bringing you a fun and insanely challenging, turbo-charged abs workout! Get ready to hit those core muscles from every angle in just 10-minutes!
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Equipment: Gliders
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30-Minute Total Body Yoga Flow
EXCLUSIVE #47
Trainer: Lesley Fightmaster
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Optional Equipment: Blocks, Strap
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Closed Captions: English
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Equipment: none required
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Closed Captions: English
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