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Beginner Burn: 25-Minute Total Body Premix

Low Impact • 26m

BEGINNER BURN - PREMIX
Duration: 25 min
Equipment: Dumbbells, Mat
Trainer: Jaime McFaden
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This 'Premix' combines the individual full body strength, cardio, and core workouts to makeup a full, well rounded, 25-minute routine.

Cast
Jaime McFaden Self / Trainer

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