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Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

Beginner Burn: Core

Low Impact • 7m 36s

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    BEGINNER BURN - LOWER BODY
    Duration: 20 min
    Trainer: Jaime McFaden
    Equipment: none required
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    BEGINNER BURN - UPPER BODY
    Duration: 20 min
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    Equipment: Dumbbells
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    BEGINNER BURN - CARDIO
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