Live stream preview

Watch this video and more on Sweat Factor - The Best At Home Workouts

Watch this video and more on Sweat Factor - The Best At Home Workouts

20-Minute Rhythm Ride | Space

Low Impact • 22m

Up Next in Low Impact

  • 20-Minute Rhythm Ride | Crusader

    EXCLUSIVE #291
    Trainer: Pearl Fu
    Duration: 20 min
    Equipment: spin bike
    Difficulty: Easy/Medium/Advanced

    Pearl brings you a rhythm ride: where each pedal stroke is set to the beat of the music. This class is suited for all levels and can be scaled back or advanced— based on the amount of r...

  • 10-Minute Arm Blast | On Bike

    EXCLUSIVE #290
    Trainer: Pearl Fu
    Duration: 10 min
    Equipment: spin bike, dumbbells
    Difficulty: Easy/Medium

    Pearl delivers a quickie arm blast— perfect for after a spin class or as an off-the-bike standalone routine.

    [ Suggested Weight: 3- to 10-lbs dumbbells ]

  • 5-Minute Cool Down | On Bike

    EXCLUSIVE #289
    Trainer: Pearl Fu
    Duration: 5 min
    Equipment: spin bike
    Difficulty: Easy

    Pearl guides you through a quick & efficient cool down / stretch— specifically designed to do after a spin class.