Leanne Pedante is a fitness coach and lover of kickboxing, running, and lifting heavy things. Her fight history started in the 90s when she found (and fell in love with) a VHS tape of a boxing workout. She’s loved kicking and punching ever since. Over years of teaching, Leanne has seen people’s lives change through the power, joy, and confidence that kickboxing provides. She is the Program Director & Head Coach at Stride Treadmill Studio and is currently training for her second Muay Thai fight.
~ Follow Leanne ~
Website: http://leannepedante.com
Instagram: http://instagram.com/leannepedante
EXCLUSIVE #163
Trainer: Leanne Pedante
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
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Leanne Pedante is back with a 30-minutes circuit training workout! She affectionally calls this routine, "The Burpee Buffet" — but don't fret, this workout isn't just burpees. You’ll have four ci...
EXCLUSIVE #141
Duration: 30 min
Trainer: Leanne Pedante
Equipment: Dumbbells*
Difficulty: Medium
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Leanne Pedante brings you a 30-min Muay Thai-inspired training routine! You'll have 5 working rounds, along with a short intro to basic striking techniques. Jab, cross, kick & unleash your inner f...
EXCLUSIVE #106
Trainer: Leanne Pedante
Duration: 30 min
Equipment: none required
Difficulty: Easy/Medium
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Muay Thai kickboxer Leanne Pedante guides you through this shadow kickboxing routine! Warm-up with basic strikes & technique work, then you'll jump into 5 rounds of straight shadowboxing. ...
EXCLUSIVE #88
Trainer: Leanne Pedante
Duration: 30 min
Equipment: Dumbbells
Difficulty: Medium
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Leanne Pedante brings you a 30-min HIIT workout. You'll have 5 circuits total: 4 HIIT circuits, topped off with a final ab circuit. Get ready to build strength & power, plus sculpt your entire body!...
