Leanne Pedante

Leanne Pedante

Leanne Pedante is a fitness coach and lover of kickboxing, running, and lifting heavy things. Her fight history started in the 90s when she found (and fell in love with) a VHS tape of a boxing workout. She’s loved kicking and punching ever since. Over years of teaching, Leanne has seen people’s lives change through the power, joy, and confidence that kickboxing provides. She is the Program Director & Head Coach at Stride Treadmill Studio and is currently training for her second Muay Thai fight.

~ Follow Leanne ~
Website: http://leannepedante.com
Instagram: http://instagram.com/leannepedante

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Leanne Pedante
  • 30-Minute Full Body Strength
    29:22
    30-Minute Full Body Strength

    30-Minute Full Body Strength

    EXCLUSIVE #245
    Trainer: Leanne Pedante
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    —

    Leanne Pedante delivers a full body strength workout! You'll have three distinct circuits in this workout that focus on strength, stability and core— before finishing up with a quick AMRAP. Grab...

  • 30-Minute Full Body Strength
    30:14
    30-Minute Full Body Strength

    30-Minute Full Body Strength

    EXCLUSIVE #234
    Trainer: Leanne Pedante
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    —

    Leanne Pedante delivers a full body strength workout! You'll have three distinct circuits in this workout — upper body, lower body, core — before finishing with a spicy AMRAP. Grab your heavy du...

  • 30-Minute Muay Thai Kickboxing Bootcamp
    29:47
    30-Minute Muay Thai Kickboxing Bootcamp

    30-Minute Muay Thai Kickboxing Bootcamp

    EXCLUSIVE #206
    Duration: 30 min
    Trainer: Leanne Pedante
    Equipment: Dumbbells
    Difficulty: Medium
    —

    Leanne Pedante brings you a Muay Thai-inspired training routine! You'll alternate between shadow boxing and strength training in this 5 round routine. Jab, cross, kick & unleash your inner figh...

  • 30-Minute Total Body Circuit Training
    32:23
    30-Minute Total Body Circuit Training

    30-Minute Total Body Circuit Training

    EXCLUSIVE #163
    Trainer: Leanne Pedante
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    —

    Leanne Pedante is back with a 30-minutes circuit training workout! She affectionally calls this routine, "The Burpee Buffet" — but don't fret, this workout isn't just burpees. You’ll have four ci...

  • 30-Minute Muay Thai FightCamp
    29:40
    30-Minute Muay Thai FightCamp

    30-Minute Muay Thai FightCamp

    EXCLUSIVE #141
    Duration: 30 min
    Trainer: Leanne Pedante
    Equipment: Dumbbells*
    Difficulty: Medium
    —

    Leanne Pedante brings you a 30-min Muay Thai-inspired training routine! You'll have 5 working rounds, along with a short intro to basic striking techniques. Jab, cross, kick & unleash your inner f...

  • 30-Minute Muay Thai Shadow Kickboxing
    29:26
    30-Minute Muay Thai Shadow Kickboxing

    30-Minute Muay Thai Shadow Kickboxing

    EXCLUSIVE #106
    Trainer: Leanne Pedante
    Duration: 30 min
    Equipment: none required
    Difficulty: Easy/Medium
    —

    Muay Thai kickboxer Leanne Pedante guides you through this shadow kickboxing routine! Warm-up with basic strikes & technique work, then you'll jump into 5 rounds of straight shadowboxing. ...

  • 30-Minute Full Body HIIT Workout
    31:20
    30-Minute Full Body HIIT Workout

    30-Minute Full Body HIIT Workout

    EXCLUSIVE #88
    Trainer: Leanne Pedante
    Duration: 30 min
    Equipment: Dumbbells
    Difficulty: Medium
    —

    Leanne Pedante brings you a 30-min HIIT workout. You'll have 5 circuits total: 4 HIIT circuits, topped off with a final ab circuit. Get ready to build strength & power, plus sculpt your entire body!...

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