Watch this video and more on Sweat Factor - The Best At Home Workouts
Trainer: Leanne Pedante
Duration: 30 min
Closed Captions: English
Leanne Pedante brings you a 30-min HIIT workout. You'll have 5 circuits total: 4 HIIT circuits, topped off with a final ab circuit. Get ready to build strength & power, plus sculpt your entire body!
[ Suggested Weight: 8- to 15-lbs dumbbells ]