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25-Minute Dumbbell & Step HIIT Workout

HIIT • 25m

EXCLUSIVE #41
Trainer: Liz Holtz
Duration: 25 min
Equipment: Dumbbells, Step
Difficulty: Medium
Closed Captions: English
—

Hit strength, cardio & core in this high-intensity circuit from Liz Holtz. Grab your step, a set of dumbbells, and get ready to hustle!

[ Suggested Weight: 8- to 15-lbs dumbbells ]

Cast
Liz Holtz Trainer

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