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35-Minute Power & Strength HIIT Workout

HIIT • 34m
16 comments

EXCLUSIVE #15
Duration: 35 min
Equipment: Medium Dumbbells, Mat
Trainer: Mike Donavanik
—

This workout is going to challenge you like crazy! It's a high intensity mix of both power and strength training...which will send your heart rate and metabolism skyrocketing. It's a total body workout that will leave no muscle untouched. Get ready to huff, puff, build and burn!

Cast
Mike Donavanik Self / Trainer

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