EXCLUSIVE #05
Duration: 35 min
Equipment: Mat
Trainer: Mike Donavanik
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This all bodyweight workout is no joke! It's an insane blend of bodyweight strength exercises and some explosive plyometric and cardio bursts! You will be an absolutely HOT SWEATY MESS by the end of it...GUARANTEED!
LEGACY CONTENT*
Duration: 10 min
Equipment: Kettlebell, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
LEGACY CONTENT*
Duration: 15 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Step, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
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