MASHUP WORKOUT #48 | Cycle Bootcamp
HIIT
•
51m
MASHUP #48
Trainers: Toby Massenburg, Joshua Al-chamaa
Duration: 50 min
Equipment: Spin Bike, Dumbbells
Difficulty: Advanced
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Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
Sampling workouts from: Exclusives #302, #232
[ Suggested Weight: 15- to 35-lbs dumbbells ]
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[ Suggested Weight: 8- to 15-lbs dumbbells ]
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MASHUP WORKOUT #47 | HIIT CARDIO
MASHUP #47
Trainers: Jena Kirmse
Duration: 35 min
Equipment: none required
Difficulty: Advanced
—Mashup workouts combine several routines into one effective workout to help you get better results in less time. For fans of longer workouts — we'll be adding these monthly!
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Equipment: Dumbbells
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[ Suggested Weight: 8- to 15-lbs dumbbells ]
