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20-Minute Nonstop Tighten & Tone

HIIT • 21m

EXCLUSIVE #272
Trainer: Jena Kirmse
Duration: 20 min
Equipment: Dumbbells
Difficulty: Medium/Advanced
Closed Captions: English
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Jena Kirmse delivers a nonstop toning workout! You'll have mini-circuits where you move from legs to arms to core... with zero rest for 20-minutes straight. No repeats in this entire routine! Bonus: it's low impact. Get ready to sweat, tighten & tone!

[ Suggested Weight: 5- to 12-lbs dumbbells ]

Cast
Jena Kirmse Trainer

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