RIPPED // FULL PREMIX
Duration: 90 min
Trainers: Mike Donavanik, Kenta Seki, Jeni Cardone, Teri Ann Krefting
Equipment: Dumbbells
Difficulty: Medium/Advanced
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The premix, Ripped Extreme, is all three workouts combined for an intense 90-minute session that will put your fitness to the test!
[ Suggested Weight: 8- to 20-lbs dumbbells ]
⚠️ this video may contain profanity ⚠️
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LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
LEGACY CONTENT*
Duration: 10 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.
EW38
⚠️ this video may contain profanity ⚠️
—
LEGACY CONTENT*
Duration: 20 min
Equipment: Dumbbells, Mat
*Legacy content refers to a video that is / may have been available on YouTube.