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30-Minute Metabolic Power HIIT Workout

HIIT • 30m
48 comments

EXCLUSIVE #12
Duration: 30 min
Equipment: Medium Dumbbells, Mat
Trainer: Anja Garcia
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Guys...seriously...SOOO excited to have Anja Garcia leading a workout for y'all! If you don't recognize her, she is one of the master trainers at DailyBurn and she is bringing some serious power and energy to this 30-minute metabolic conditioning workout! You'll have a warm-up, followed by two HIIT circuits (seven moves each: 5 strength + 2 cardio), then you'll finishing off with a relaxing cool down.

Cast
Anja Garcia Self / Trainer

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